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The women is exercising at home

An easy way to start the day with Fitness at HomeAn easy way to start the day with Fitness at Home

12 May 202212 May 2022 adminheadminhe 0 Comments 14:46

You can simply do your fitness routine at home with no need to go to the gym. If you are ...

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Three women on the ground posing

What is the optimal body fat norm?What is the optimal body fat norm?

10 March 202210 March 2022 adminheadminhe 0 Comments 07:00

Nowadays, more and more people are interested in nutrition and healthy lifestyle. Society overall have a better approach for sport ...

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Tea in a glass with two flowers next to it

What are the ingredients of tea?What are the ingredients of tea?

14 February 202214 February 2022 adminheadminhe 0 Comments 08:14

Tea is next to the coffee one of the most commonly consumed drink in the world. In many countries, drinking ...

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Lemons are in the table behind them is lemonade

Lemon side effectsLemon side effects

10 February 202210 February 2022 adminheadminhe 0 Comments 14:05

Lemon consumption is highly recommended due to its health benefits. Everyone knows that drinking lemon water supports the immune system ...

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Human body and organs are shown on the tablet

Does gallbladder removal affect weight gain?Does gallbladder removal affect weight gain?

7 February 20227 February 2022 adminheadminhe 0 Comments 09:20

The gall bladder is tiny organ that looks kinda like pear and is located under the liver. Gallblandder removal surgery ...

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Cheese burger with tomatoes

What are the proper cholesterol levels?What are the proper cholesterol levels?

3 February 20223 February 2022 adminheadminhe 0 Comments 12:37

Cholesterol is some kind of fat that plays so many roles in the human body. For example it synthesizing hormones ...

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Woman gave birth and she is seeing her baby

How to care for the umbilical cord?How to care for the umbilical cord?

31 January 202231 January 2022 adminheadminhe 0 Comments 12:23

When the baby is born we often look for advices on how to take better care of our newborns. Frequently ...

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Baby girl is sleeping on blanket

Sleep regression in an infant and an older child – how long does it last and how to deal with it?Sleep regression in an infant and an older child – how long does it last and how to deal with it?

28 January 202228 January 2022 adminheadminhe 0 Comments 11:00

Many babies are struggling with sleeping all night at some stage in their lives. They have trouble falling asleep, refuse ...

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Writing on plate that says to burn fat

Burning fat vs burning caloriesBurning fat vs burning calories

25 January 202225 January 2022 adminheadminhe 0 Comments 08:00

First of all let’s explain what the body fat is. Without body fat our bodies can even break down the ...

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Man is working out at the gym

What are the definition and benefits of cardio?What are the definition and benefits of cardio?

22 January 202222 January 2022 adminheadminhe 0 Comments 10:00

Cardio is one of the most popular types of physical activity and aerobic exercises. It is a very easy and ...

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  • An easy way to start the day with Fitness at Home
  • What is the optimal body fat norm?
  • What are the ingredients of tea?
  • Lemon side effects
  • Does gallbladder removal affect weight gain?

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